Top 10 Health Benefits of Yogurt

I add Stevia to plain Greek Yogurt. Replace granola with almond pieces. Add your favorite berries. It’s a tasty alternative to the yogurt that is loaded with sugar.

5 thoughts on “Top 10 Health Benefits of Yogurt”

bereavedandbeingasingleparent says:

February 13, 2019 at 12:07 pm

It is an acquired taste. But once you get used to it it’s ok.

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1. Laura Venturini says:
  
  February 13, 2019 at 12:17 pm
  
  Oh there’s no doubt the sugary ones taste so much better! 😂
  
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The Eclectic Contrarian says:

February 13, 2019 at 11:56 am

I want to like it. But even with fruit or anything else in it, I just can’t…

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1. Laura Venturini says:
  
  February 13, 2019 at 11:58 am
  
  It’s not for everyone. We like what we like. And that’s okay.
  
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  1. The Eclectic Contrarian says:
    
    February 13, 2019 at 12:00 pm
    
    I gave it a shot when I was loading up on protein. It’s great stuff nutritionally. Just like cottage cheese.. something else I try to eat.
    
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