I’ve been picking up the pace in regards to exercise. Over the Winter, I had to change up my usual routine to something a bit easier. My pain levels this Winter being the reason. I also gained weight this Winter thanks to having a fenced backyard for my dog. I didn’t realize just how much those extra walks daily were fueling my metabolism. I should have. Bright and early this morning, I was at the gym. I’ve been walking regularly as well. Time to get back on track.

I finished my workout and came home and had a healthy breakfast of berries and yogurt. What I wanted was a big breakfast. A country breakfast. Eggs, bacon, pancakes, the works. Mmmm!

Oh well! I will save those calories for a cheat day! I got maintenance to do. It’s almost swimsuit season.

I wish I was one of those people that could eat anything and never gain. Wouldn’t that be nice? I got this! I will be swimsuit ready in a matter of weeks.

My body doesn’t have to be like that of a model. I just want to drop the Winter weight, get my metabolism pumped up again and I want French fries! πŸ˜‚

16 thoughts on “Exercise”

  1. I am being so strict with myself at the moment. No unhealthy food is crossing my lips and I am walking rather than catching the bus whenever possible. I even walked home in the pouring rain last night (which was probably silly because was wearing trousers which looked rather worse off by the time I reached my little abode!)

    1. It takes discipline to make it routine. I was an athlete in my youth. I thrives on competition. Those days are long gone. I just remind myself with exercise that I’m competing with time.

      1. yes definitely, lot of discipline but it happens I’m a bit hard on myself so it’s helping, the problem that I always hated Sports, never cared, but you were an athlete! Amazing actually and I get you of course, we get older and we need to make more efforts…

  2. LMAO!!! Oh my goodness … that baby and that picture “When you realize summer is coming and your winter body has gotten out of control” … πŸ˜‚πŸ€£. That is too true! The struggle is real! haha!!

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