I know there was a time, I bit my tongue to spare other’s feelings. At the expense of my own. Think about that a minute. Why allow anger to poison us? Isn’t it better to get it out? Yes!!
Here’s the thing though. It’s about the how and when. It’s never a good idea to let loose when anger is at the wheel. It will not be a productive rant. It will come off more like bitching. It’s best to wait until cooler heads prevail.
What about the how? Well, I wouldn’t use words such as you. It’s like pointing the finger and immediately will put the other person on the defense. The words, I feel is a better way to express your said issue.
I no longer hold my displeasure in. I remember the turning point for me. While I was going through cancer. I felt like I already was dealing with something poisoning me, I would not allow anything else to do so. It’s very unhealthy to allow anger to build. What ends up happening is an explosion that will result in casualties.