Self Therapy

There are many things that one can do that can be therapeutic. Sometimes it isn’t that you need a therapist, it’s that you need time to do something that you enjoy.

That sounds easy enough. You’d think. With schedules, family, obligations, work-finding things you enjoy might not be that simple. We get so busy sometimes, we forget about nurturing ourselves.

It starts with one step. Try something you once loved doing or try something new. There are plenty of activities that are therapeutic that are right in front of us every single day.

Bubble baths




It’s about you making time for you. Many blessings!


One thought on “Self Therapy”

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.