The Health Benefits of Lemon

I take Lemon Essential Oil to help me when my allergies are in overdrive. There’s a lot of information being thrown at us right now on how to prevent getting the Coronavirus. One is about drinking warm lemon water. To be honest, I don’t know if it would prevent it. But if you have lemons, it isn’t going to hurt to put them to use.

What do we know for sure about the benefits of lemons? We know they are an excellent source of Vitamin C. We know that lemons aid in digestion. We know they help with asthmatic episodes or aid in respiratory function. The list goes on and on.

There are several articles I have received that discuss what we can do to better safeguard against getting the Coronavirus. All agree to drink warm fluids. As the virus cannot survive once it hits our stomachs.

Now I’ve read conflicting reports on whether or not taking supplements that improve immune function can even help in this situation. Here’s my personal opinion-what I’m seeing is people with health issues that are dying from the virus. People of advanced age or they have other health issues that are taxing their immune system already. What does it hurt to boost your immune system? What will it hurt to add lemon to your water?

Many blessings to all! Stay safe!

This too shall pass!

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